There are many different causes of hair loss. Examples of causes are genetics, environmental conditions, stress and vitamin deficiency due to a poor diet. Thinning hair affects both men and women. This article has hints to fight balding.
The importance of vitamin C in preventing hair loss cannot be overstated. It helps your body produce collagen, which in turn keeps your hair healthy and strong. If your consumption of vitamin C is insufficient, remedy this by loading up on citrus fruits or popping a candy drop fortified with vitamin C.
Not all hair products are healthy to your hair. You need to do research when choosing hair products so you can be sure that they will not damage your hair. Some products greatly limit your hair’s growth. Use only products that been proven safe.
A great way to help stop hair thinning is to massage your scalp. This will increase blood circulation in your hair follicles and will open up blood vessels. Move the fingers around your scalp and rub at least for five to ten minutes. Stress is the cause of some loss of hair and massaging the head can reduce stress.
Avoid areas with high air pollution to avoid thinning hair. Studies show that men who live in polluted environments have a greater chance of developing blading. The pollutants invade their bloodstreams, causing damage that leads to hair thinning.
When your hair is wet, don’t brush it. Dry it with a softer towel and then let it air dry prior to brushing. Hair follicles are weaker when they are wet, making them very susceptible to damage. Combine this weakness with hair lost through the brush and your rate of balding can speed up greatly.
Many of them only work on certain kinds of hair loss and others have little evidence that they work at all. It is possible that they will help, but it is also possible that you will be throwing away your time and money.
As was stated in the above article, hair thinning concerns both women and men of any age. Thinning hair may be caused by factors that you control, as well as factors you don’t control. Use the powerful information in the article above to consider the best way to treat your individual hair thinning problem.