Scientists are working to come up with a hair loss cure, and there are constantly new thinning hair products entering the market. Those who are experiencing hair loss are constantly looking for a product that will actually live up to the promises that are made in its advertising. This article is written with those suffering from hair thinning in mind, in the hopes of offering them a substantial and effective remedy for this overwhelming situation they face.
Get enough protein from your diet to help prevent thinning hair. Protein, after all, is what creates hair. To get more protein, eat fish, poultry, eggs and red meat. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. Eating foods rich in protein may slow down your the loss of hair significantly.
Vitamin C is extremely useful in stopping hair thinning. Collagen production is increased with the addition of vitamin C. Collagen plays an important role in the health and longevity of your hair. There are a number of foods that contain vitamin C, including citrus fruits like oranges. Supplements are also available.
Some hair-care products can damage hair or promote hair thinning. You should decide on hair products carefully, to be aware of products that aren’t right for you. Some products will noticeably halt hair growth. Only apply products to your hair that have been researched.
To properly cope with hair thinning, you could try using a wig. Get a wig prior to all hair coming out, so that you can get a matching color. When you buy a wig before your hair falls out, you will feel prepared.
Keep eating a lot of protein to slow down loss of hair. Eggs, poultry, beans, fish and nuts will give your body the protein that it needs. Eating these foods will help your hair produce keratin, which is its own protein. When you have plenty of keratin in your body, the hair will be strong and healthy.
Try avoiding high pollution areas to prevent losing hair. Research has shown that men who live in polluted neighborhoods may experience hair loss, because pollutants enter their bloodstream and damages the hair.
Liquid saw palmetto is efficient against thinning hair. The natural extracts will work tho stop DHT from growing, which is the male hormone that many believe to be the cause for hair thinning. Extract the juice from the fruit, and then apply it to your hair and scalp.
Don’t brush your wet hair. Use a soft towel or let your hair dry naturally before brushing. Wet hair follicles are particularly susceptible to damage. If you brush your hair before it is dry, it will fall out more quickly.
If you are currently taking anti-depressants, you may be at risk for blading. The ingredients in many of the anti-depressants cause hair thinning. If you can, speak to your doctor about taking a different medication and see if your blading stops.
These tips are compiled bits of information from proven techniques and products that can aid hair growth. Put these tips into action if you want to stop losing hair.