Hair is often referred to as one’s ‘crowning glory’. We all want luxurious and healthy hair, but sometimes we just gain the flat and dull look. Read on for valuable information to help you achieve healthy, manageable hair.
Healthy hair is an outcome of a body that is healthy. Eat foods that are good for you and drink plenty of water to have great hair. Eating a diet consisting of many grains, vegetables, fruits, beneficial fats and lean proteins really helps your hair stay strong and healthy.
If you constantly wear a ponytail, you shouldn’t tie the ponytail at the same spot every time. Most hair accessories will cause damage to your hair where they rest on your hair. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.
Never brush wet hair. Wet hair is far more fragile than dry hair, making it more prone to breakage. To keep damage at a minimum, try brushing your hair prior to showering or waiting until your hair dries before you comb it.
Your hair does not grow faster because you have had a trim. Your hair grows half an inch every month, no matter how frequently it is cut. Your hair may grow a little faster during the summer months or if you use biotin supplements. The main driver of hair growth is hormones; your stylist has nothing to do with it. A simple trim will get rid of split ends, which does give your hair a much better look.
Your hair must stay moist otherwise breakage occurs when your hair becomes brittle and dry. One way to help your hair retain moisture is the temperature you keep the water at when rinsing out your hair. Rinse with cold water after shampooing your hair. The cold water causes hair follicles and strands to contract and locks in the moisture from the shampoo.
The aforementioned tips and techniques can easily be incorporated into your hairdressing routine. Add these tips into your hairdressing routine, and watch as your hair becomes shinier and healthier. Your dream head of hair is within your each if you take a little time and give your hair the care it deserves.