While there are many reasons why you may lose your hair, there are also many steps you can take to reduce, prevent, or reverse this loss. You may also opt to make use of wigs or weaves, which means that there is no reason for anyone to have to simply accept baldness. This article may help you learn more hair thinning and dealing with your loss.
Vitamin C is extremely useful in stopping the loss of hair. It helps to produce collagen, which is vital to keep your hair alive and healthy. If you aren’t consuming enough vitamin C, add more citrus to your diet, or try supplements.
If you’re sick, you should ensure you are taking proper care of yourself. If you are not taking your prescribed medicines, or doing what your doctor is telling you, your body will start to work overtime to try and survive. It takes energy to grow hair, and if you are forcing your body to burn up all its energy merely to stay alive, you cannot expect to grow hair! This could lead to significant hair thinning, among other things.
Reduce hair loss by changing how you care for your hair after showering. After washing your hair gently blot it, rather than toweling it dry. It is not recommended that you use a personal hair dryer. If you have to do it, use the lowest heat settings.
Avoid brushing your hair when it’s wet. If your hair is wet, it is more prone to getting damaged. Dry hair is much better suited to brush and style, so wait until shampooed hair has dried before you brush it. You can damage your hair if you brush it when it is wet and make it split.
For men that suffer excessive blading, liquid saw palmetto is a good non-prescription treatment to try. This product helps to keep DHT levels low, reducing blading by reducing this male hormone’s effects. If you want to do this you can take the juices from the fruit and put them on your head.
As commented on at the start of the article, there are many causes, as well as treatments for hair thinning. Doctors need to be seen in cases of severe hair thinning. By applying the information you learned here, and by taking action today, you can start to reverse the loss of your hair.