There are various causes for the loss of hair, but there are many treatments that can help you save and regrow your hair. There is also the choice of weaves and wigs so one always has the option of hair. This article can provide information about thinning hair and ways to cope with it.
A lack of protein can contribute to hair thinning so build up your protein intake if you wish to prevent it happening. Hair is actually made of protein, so you need to ingest enough to ensure your hair has as much as it needs to grow. Lots of different sources contain protein, such as eggs, poultry and meat. If you are not a fan of meat, you could try other sources of protein, such as lentils and kidney beans. Additional protein in your diet may help alleviate thinning hair.
In order to deal with the loss of hair, you may want to purchase a wig. Choose a wig before your hair is gone, so you’ll be able to match your hair’s original color. Purchasing a wig ahead of time will give you a sense of preparedness.
Avoid brushing your hair if it is still wet. When hair is still wet, it is very susceptible to damage. Dry hair is able to handle being brushed better than if you brush wet hair, and it is better to just wait for the hair to dry. The brushing of wet hair might result in frizzy hair and split ends.
As surprising as it might seem, air pollution can be a contributing cause of hair loss. Men living in areas of high pollution tend to have higher levels of the loss of hair.
Using anti-depressant medications may cause the loss of hair. People who take anti-depressants typically notice hair falling out, and this is due to the ingredients in the drugs. Speak with your doctor about changing the medication that you are taking to see if that stops your blading.
There are numerous things that cause hair loss, and there are a number of different ways to treat it. If your the loss of hair is significant, you should consult a physician and see if they can recommend a treatment plan. It is possible to prevent thinning hair, replace lost hair, or regrow lost hair.
