Hair care is one of the easiest ways to complement your outfit, depending on the situation. Whether you are attending a fun social gathering, conducting a business meeting or just lounging around the house, you can convey your mood with your hair. Read this article for interesting hair care tips!
A healthy body produces healthy hair. Eating foods with good nutritional value and getting all of the water that your body needs can dramatically improve the quality of your hair. Having a diet that is rich in fruits, whole grains, beneficial fats and lean protein can help your hair to stay strong and healthy.
Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.
If you are going to be swimming in a chlorinated pool, you should make sure you wear a cap when swimming to protect it. If you do not have a cap, make sure you wash and condition your hair as soon as possible, afterwards, in order to protect it from the damage that chlorine causes.
While you should wash your hair often, don’t overdo it. Washing your hair too often, strips it of its natural oils, which gives it shine and volume. For most people, washing their hair a few times a week is enough, unless their hair is especially oily. Washing too often will turn hair dry and brittle.
Trimming your hair frequently does not help it grow faster, this is a myth. Whether you trim or not, hair grows around a half inch per month. Hair can grow at a bit more quickly during the summer season, or if you use certain supplements. Trims can get rid of split ends, however, and that makes hair look great.
For proper hair care, be sure to rinse your hair thoroughly after washing it. Shampoo and conditioner left in the hair can leave a residue that dulls the hair. Do not just rinse once and stop. You need to make sure you rinse your hair thoroughly and remove all the hair care products from it so it will be shiny and not dull.
Hair should not be washed daily. If you have not had a day where your hair has gotten excessively dirty, then do not wash it. A schedule of washing every 2-3 days will prevent your hair from drying out. You will spend less time trying to rejuvenate your hair, and more time focusing on enjoying it.
Chlorinated water can be extremely damaging to your hair, but everyone still needs to have fun and go swimming right? Here is what you do. Wet your hair thoroughly before you get in the pool, so your hair soaks up that water, instead of the chlorinated water. This is much better for the health of your hair.
Limit the number of chemical services you have done on your hair at any given time. If you opt to go with coloring, avoid processes like perms. When your hair is subjected to this kind of chemical over-treatment, you can have a long road ahead to get your hair back to a healthy state.
As said previously, hair care is ultimately up to how you feel about your appearance. If you’d like to spend a lot of time doing your hair, each day, do so! If you like to simply run a comb through or throw it up, feel free. Doing what makes you comfortable is the key!