Take Better Care Of Your Locks With This Hair Care Advice

Everyone wants a hairstyle that is flattering and fashionable, but styling products and techniques can really damage your hair. Finding the right balance between styling and nurturing takes some planning and understanding. In the following article, you will find advice that can help you have hair that is in great shape.

If you frequently wear a ponytail, then adjust its height or length often. Even soft, fabric hair scrunchies can cause hair breakage if they are placed in the same part of your hair day after day. If you have to keep your hair back during work hours, be sure to give it a rest, and wear it down when you’re off the clock.

If you have fine or thin hair, avoid the use of heavy conditioners. Your hair will look weighted down, which is the opposite of what you want! Light conditioners work better to add volume, without making the hair greasy or heavy.

Your diet might be to blame if you have dull, lifeless hair. Eating plenty of omega-3 fatty acids, iron, vitamin E and other essential nutrients is important for keeping your hair healthy. If it becomes difficult to get all these nutrients, consider taking a multivitamin as a supplement to your diet.

Ignore the myth about trimming make hair grow quicker. Human hair tends to grow about a half-inch monthly, no matter how regularly it’s cut. You may see more growth in the summer or if you are taking biotin. That’s because of hormones though, not scissors. A good trim will get rid of any split ends and improve your hair’s appearance.

Do not ever tug or rub your hair with the towel when you are drying it. This causes your hair to frizz, and it stretches the strands of hair, causing them to potentially break. Pat your hair dry with a towel. Unless you actually use a wide-toothed comb, do not brush or comb your hair while it is wet.

A healthy diet is necessary to get great looking hair. Your hair is alive, and it needs the proper nutrients to nourish its growth. A deficiency in nutrients could lead to brittle, weak and unattractive hair. You can even lose your hair if you have a serious deficiency. For the best hair health, eat a healthy diet.

Minimize the use of a blow dryer. Hot air that comes out of blow dryers can cause a lot of damage to your hair. Therefore, allow your hair to dry naturally whenever you can. If you must blow dry it, use its cool setting and don’t have it hover over a single spot too long. Thoroughly towel dry your hair before blow drying to help your hair dry quickly.

Having great hair can be a challenge. The styling products and heat tools we all use can take a great toll on the hair. With any luck, this article can help you balance control, condition and style simultaneously.