Don’t Lose Your Hair! Follow These Tips

For those who grew up in the 80′s, the mullet was the style to have. As the years went by, your hairstyles no doubt evolved into newer and more interesting styles. There aren’t a lot of hair style options for a bald head. Follow and use the tips below to help reclaim your hair’s glory days.

There are plenty of hair products that are not good for the hair. Carefully choose the hair care products you use, and avoid products that cause damage. Many products can cause your hair to fall out, or greatly reduce its growth, two problems that are often difficult to reverse. Use only products that been proven safe.

Try adding white sesame seeds to your diet to cause hair loss to occur more slowly. Eat some white sesame seeds with breakfast every morning. They contain healthy doses of magnesium and calcium, including as much as 1200 mg of these minerals. Magnesium and calcium are good for the scalp; they can help it reduce the loss of hair.

Make sure you eat a lot of protein to slow your thinning hair. There are many foods you can eat if you need protein, including dairy products, seafood, poultry, beans and nuts. Protein then provides keratin, a protein, to your hair. With lots of keratin in your body, you will have tougher and more resilient hair which can slow down any loss.

Don’t brush your wet hair. Rather than doing this, use a soft towel to dry your hair, and then let your hair air dry prior to brushing it. Wet hair follicles are particularly susceptible to damage. You can lose your hair faster if you brush it while wet.

Over-the-counter products won’t work on all types of baldness, so don’t put too much stock into one product to be a be-all end-all cure. It is possible that some may be effective, but many promise the moon but don’t deliver.

Let your hair become more voluminous before you get it cut again. Your hair will eventually be weakened by cutting it more often than necessary.

Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.